Is V8 Healthy or a Colorful Illusion?

Is V8 Healthy or a Colorful Illusion?

V8 juice is one of those love it or hate it inventions. Made popular about 75 years ago when mass production began, V8 has since expanded their line of products to include low calorie, low sugar, and gluten free options. Originally a jazzed up version of tomato juice,...
Fibers vs Sugar: Is Granola Healthy?

Fibers vs Sugar: Is Granola Healthy?

Granola is a popular food item available anywhere groceries are sold. From commercial brands to health food store specialties, granola has boomed in popularity among the health conscious snackers of the world. But recently there has been some debate: is granola...