Is Soylent Healthy?

Is Soylent Healthy?

Soylent is a flavored nutritional drink mixture that is formulated to contain enough vitamins, minerals and energy-giving nourishment to get you through the day. It’s quite similar to cocoa flavored drink mixes that are available in many third world nations. These...
Is Soy Milk Healthy?

Is Soy Milk Healthy?

Is soy milk healthy? This is a common question most people keep asking themselves lately. Soy milk is known by many as a replacement drink for people who are lactose-intolerant. It’s a popular dairy substitute in the West and has also been a traditional beverage...
Is Gluten Free Healthy?

Is Gluten Free Healthy?

Gluten is a type of protein that is not found in eggs or meat but found in rye, wheat, and barley. The term gluten encompasses a mixture of wheat storage proteins. Gliadin is the protein found in wheat, hordein is found in barley, and secalin is found in rye. All...
Is Cream of Wheat Healthy?

Is Cream of Wheat Healthy?

Cream of Wheat has been a staple in American households for decades and is considered a healthy cereal to start the day with. Is Cream of Wheat healthy or does it leave much to be desired health-wise? Depending on how high your health goals are, it can be a little of...
Is Yogurt Healthy to Eat Regularly?

Is Yogurt Healthy to Eat Regularly?

Many people who do not know about the benefits of yogurt always wonder: Is yogurt healthy for you or is it bad for you? Yogurt is a dairy product that is made with milk. This food has been produced in Turkey and eaten since ancient times. It is commonly referred to as...
Is Turkey Bacon Healthy?

Is Turkey Bacon Healthy?

Healthy-eating fans often tout turkey bacon as a great alternative to regular bacon. However, just like pork bacon, the turkey variety is fairly high in sodium, fat and even calories. A serving now and then won’t hurt, but it’s pretty hard to honestly...