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What Does Organic Mean: The Beginner’s Guide

What Does Organic Mean: The Beginner’s Guide

What does organic mean? With an increase in the health-conscious movement, some people stress the importance of eating only organically produced food. Farmer’s market tables are covered with produce labeled as organic, and the same can be found at grocery stores....

Organic Sugar VS Regular Sugar: What’s The Difference?

Organic Sugar VS Regular Sugar: What’s The Difference?

Sugar is commonly referred to as any chemical substance that has a sweet taste. There are in fact many varieties of sugar differentiated on the basis of the source they are derived from, extracting and refining process. The most common sugar we use is derived from...

4 Health Benefits Of Organic Green Tea

4 Health Benefits Of Organic Green Tea

Noted for its fresh flavor and green characteristics, green tea is rapidly becoming a popular class of tea around the world, especially given their scientifically proven health benefits. Organic green tea is made from the leaves of Camellia Sinensis, a species of...

Chai Tea: Health Benefits, Uses, And More

Chai Tea: Health Benefits, Uses, And More

Do you want to improve your health by drinking a beverage steeped in history? If so, try chai tea. The origin of this tea dates back over 5,000 years ago. A king in what is now India ordered the creation of a healing spiced beverage to be used in Ayurveda, a...

Bay Leaf Uses, Nutrition Facts, And Health Benefits

Bay Leaf Uses, Nutrition Facts, And Health Benefits

One herb that often takes a backseat to the numerous other herbs in existence is the bay leaf. That is unfortunate because this leaf is extremely interesting in regard to its role in ancient history and its many uses. It could be the case that you’ve come across one...

What Are Artificial Flavors & Are They Harmful?

What Are Artificial Flavors & Are They Harmful?

Even though the words “natural” and “artificial” are pretty straight-forward when used in a conversation, things are not as simple in the food and beverage industry. Natural and artificial flavors can increase or reduce the fan base of a certain brand solely because...

Is Greek Yogurt Healthy? And What Makes It So Special?

Is Greek Yogurt Healthy? And What Makes It So Special?

Greek yogurt consumption has exploded since the late 2000s, but is Greek yogurt healthy? It’s considered a superfood in North America and Europe. It’s different than regular yogurt because it’s made with three times more milk. It has a high-protein and low-sugar...

Is Coconut Oil Healthy and Which One to Choose?

Is Coconut Oil Healthy and Which One to Choose?

Everyone loves the idea of a food that is, at the same time, delicious, nutritious and healthy. At a point in time, coconut oil seemed to be that amazing food. Doctors, nutritionists, and diet specialists praised coconut oil for its amazing properties. However,...

The GMO Debate: Which Scientific Field Takes What Side?

The GMO Debate: Which Scientific Field Takes What Side?

The GMO debate is one of our society’s most controversial matters. People are generally more concerned by GMOs than global warming, for example – probably because they feel GM foods can directly affect them during their lifespan. Unfortunately, bringing the truth...

Natural vs Organic – Which One Is the Best for You?

Natural vs Organic – Which One Is the Best for You?

A lot of people tend to get confused when it comes to the terms “natural” vs “organic”. Either they take them to mean the same thing, or they are aware that there’s a difference, but they don’t realize just how big the difference is. Have you ever gone to the...

Hydrogenated Vegetable Oil Consumption – The Health Risks

Hydrogenated Vegetable Oil Consumption – The Health Risks

If you want to take care of your body and keep yourself healthy, you have to be really careful with what you consume on a daily basis. While many of us know that we should avoid fast-food if we want to live a healthy life, not that many of us are familiar with...

The 4 Main Effects of Using GMO Seeds in Agriculture

The 4 Main Effects of Using GMO Seeds in Agriculture

Genetically modified seeds represent a major step in both the field of genetic engineering and the actual production of agricultural products. However, GMOs, like any other great technological advancements, have positive as well as negative out-turns. This article...

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